Put Your Mind At Ease ~ 10 minute guided meditation

Put Your Mind At Ease ~ 10 minute guided meditation

Allow this 10 minute guided meditation to put your mind at ease. Reduce your anxiety, stress and any negative feelings by going within, becoming present to the moment, and detached from any wondering thoughts. Enjoy!

Self love ~ Self Forgiveness ~ Self Acceptance ~ 10 minute guided meditation

Self love ~ Self Forgiveness ~ Self Acceptance ~ 10 minute guided meditation

A 10 Minute Guided Meditation with a focus on self love, self forgiveness, and self acceptance. A beautiful way to re-connect with yourself. Enjoy!

Feeling The Positive Energy of Gratitude ~ 10 Minute Morning Guided Meditation

Feeling The Positive Energy of Gratitude ~ 10 Minute Morning Guided Meditation

Feeling full of positive energy by focusing on Gratitude, this 10 Minute guided meditation is the perfect way to start your day. Use it first thing in the morning, or when ever you need that little extra boost of positivity.…

Have a Wonderful Day ~ 10 Minute Morning Guided Meditation

Have a Wonderful Day ~ 10 Minute Morning Guided Meditation

Prepare your mind this morning and allow yourself a wonderful day. This 10 minute morning guided meditation is just enough time to get you into the right mindset for a great day. Enjoy!

Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

This 10 Minute Morning Guided Meditation will leave you feeling full of positive energy, confident and enthusiastic to take on the day ahead. Use this meditation when you want to make the most out of your day. Enjoy!

Feeling Like A Brand New You ~ 10 Minute Guided Meditation

Feeling Like A Brand New You ~ 10 Minute Guided Meditation

This 10 minute guided meditation will have you feeling like a brand new you. Use this meditation in the morning or any time you can spend some time for reflecting inwards. Enjoy!

10 Minute Guided Meditation for Gratitude

10 Minute Guided Meditation for Gratitude

Begin your morning feeling full of gratitude with this 10 minute guided meditation. When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may…

Becoming Your Best Self 10 Minute Guided Meditation

Becoming Your Best Self 10 Minute Guided Meditation

A short 10 minute guided meditation that will leave you feeling your best. Use this meditation when you are looking to put your Best Self forward. Give it a try, you will end feeling Great! Enjoy!

10 Minute Guided Meditation for Becoming More Mindful.

10 Minute Guided Meditation for Becoming More Mindful.

This 10 minute guided mindfulness meditation will allow you to slow down and really become aware of the present moment. Clear your head, and become relaxed into the now. Enjoy!

Feel Amazing 10 Minute Guided Meditation

Feel Amazing 10 Minute Guided Meditation

Feel absolutely amazing after using this 10 minute guided meditation. Use this meditation first thing in the morning, before going to sleep, or anytime in between. Enjoy!