10 Minute Guided Meditation for Becoming More Mindful.

This 10 minute guided mindfulness meditation will allow you to slow down and really become aware of the present moment. Clear your head, and become relaxed into the now. Enjoy!

Can Meditation Cure Cancer?

Meditation is a powerful tool of preventative medicine. It can facilitate self-healing and inspire a deep sense of well-being. In this article, you’ll learn four ways to use meditation for health and wellness. You’ll also read a profound story of how mindfulness and meditation cured one woman’s cancer.

Warrior’s Credo: Duty, Discipline and Devotion – Part 4: Demeanor Quiets Command of Composure

Calm, self-assured, and resilient in the face of social stupidity, and divisive discourse, the warrior mind-set insists upon an evolving transition to higher states of differentiation. What benevolence of demeanor befalls individual abiding preoccupations? Can a person sustain the perseverance in the face of monumental anti-social diversities? Where can one find an open space of mental freedom of expression absent the destructive insurgencies of stupid, superficial and selfish people? It is a limited landscape at certain times of the day.

There’s a Secret to Getting Yourself to Meditate

Meditation is about changing your relationship with all the events, worries, and anxieties in your life. It’s a daily ritual-like eating, sleeping, and brushing your teeth-that creates a more relaxed, healthy, meaningful, and intentional way of living. It’s a powerful practice to realize the deep peace of mind we all desire. In this article, you’ll learn a secret for moving from excuses to practice.

Think Meditation Is Torture? You Might Be Right

What’s the difference between meditation and Iranian psychological warfare? It’s a question of scale. This torture technique, used wisely, takes you deep inside your unconscious experience.

Mundane Magic and Scientific Sorcery

A universe without souls, sorcery or miracles is still an amazing place. Even if we are nothing more than biological machines, the magic lies in how we think and what we do.

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