10 Minute Guided Meditation for Gratitude


Begin your morning feeling full of gratitude with this 10 minute guided meditation. When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may even begin to feel more alive with more energy to carry on. Give it a try today… Enjoy!

The Tale of the Awkward Monk

Enlightenment doesn’t always turn you into a jerk, but it’s a common risk. Here’s how to keep your mind as you inch towards nirvana.

Tips to Meditate Effectively and Focus Better

Meditation has many forms and different purposes. Some meditate for spiritual development, some for better focus, some for stress reduction and some for more clarity. Overall there is only one purpose – improving your connection with yourself. Meditation can be as short as 2minute or as long as 2 hours or more. In this fast age, meditation is crucial for survival and equally hard to achieve due to various reasons. This article shares few tips for meditation that will help beginners get on track easily and serve as reminder for the regular practitioners.

Living With a Clear Consciousness

How often does your own mind surprise you? If all your thoughts, emotions and reactions ‘make sense’ to you, here’s what you’re failing to do.

Why You Need Jesus Christ

SECTION 1-FROM ATHEISM TO CHRISTIANITY 1) Did Man’s Imagination Create God, or Did God actually Communicate to Man that He exists through our Imagination? 2) If so, most so-called Religions, such as Buddhism, Hinduism, Shintoism, Confusianism Taoism, and even Agnosticism are really Philosophies, because they still feel that God is unknowable even though He might have communicated with us. So they had to develop their own Way of Life, which could include their Interpretation of what a God might be like if He existed without really knowing Him.

Spiritual and Emotional Healing for Common Chronic Illnesses

Your spiritual and emotional patterns may be making you ill. Learn how to identify those patterns and heal your body.

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