10 Minute Guided Meditation for Positive Energy

A 10 minute positive energy guided meditation that will leave you feeling fresh, restored, and gleaming full of positive energy. A great way to start the morning, or anytime you feel the need to boost your mood. Give it a try and let us know how you feel. Enjoy!

Meditation Using Mantras And Visualization To Make The Law Of Attraction Work For You

While the law of attraction has started to gain in popularity during the last 30 or so years, it is in fact one of the most ancient universal laws governing the Earth. I’d venture to say it is as old as the law of gravity itself. Meditation being also an ancient tradition practiced by monks and spiritual teachers in the Eastern world, it is no wonder that the two distinct yet related disciplines have a strong connection that people are using to their advantage in improving their daily lives.

Straightforward Meditation Techniques for Beginners

Science has proven that there are a lot of Meditation Techniques for Beginners in the same way there are a lot of advantages that result from meditation. Most think they would never learn How to Meditate but as soon as they realize that Meditation for Beginners can lead to reduced stress, eliminate and prevent mental illness, diseases and medication, they alter their minds and start meditating.

Meditation – Not What You Think – It’s About Mind Awareness!

Many of us still shy away from meditation. We have the idea that meditative practice belongs in Buddhism and means religion. Traditionally this is true, but today it is much more than religion! And it is the answer to all of our problems, it is essential for us now.

How To Meditate – Three Excellent Techniques!

Many people want to know how is meditation done? It is a widely used practice that has many physical and psychological benefits. It’s easy to begin but requires daily effort to do it properly and achieve desired results. I have outlined 3 basic techniques anyone can start using today.

Meditation for Beginners: Are You Making This One Big Mistake In Meditation?

Are you a meditation beginner – struggling to get results in meditation? Is it all getting a bit confusing which way to turn? Have you been kept chasing carrots dangling on a string like most; wasting money, waiting for your chance to find out real methods in meditation that destroy stress and it’s causes? This particular article explains what options you actually have, and what the one thing is most people are missing from their meditation practice.

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