10 Minute Meditation for a Growth Mindset


Take control of your mindset with this 10 minute growth mindset guided meditation. Choosing a growth mindset is a daily – in fact, minute-minute – commitment. Feel committed to improve your life from this meditation onward. You got this!

The Real You Meditation

Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place.

Blue Sky Meditation

Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place.

How to Overcome Difficulty in Meditating – Tips For Beginners

Meditation is a time-tested way to calm down, relax and let the stress melt away.  If you are just starting to meditate it can be hard to get started.  Here are some meditation tips for beginners.

What Is the Best Time to Meditate During the Day?

Does the time of the day you practice meditation really matter? Read this article to find out.

Guide to Buddhist Meditation

Why Try the Buddhist Method? Any solid guide to Buddhist meditation will outline the reasons that the classic Buddhist approach to meditation is the best for you. True, other forms of meditation may be more simple, or maybe not come attached with a belief system that seems foreign or complex to the untrained mind.

You May Also Like