10-Minute Meditation For Depression


If you are suffering from severe depression and/or having harmful thoughts, please reach out to
your local suicide prevention support resources in your area:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Written and Narrated by #JohnDavisi. John is a mindfulness-based, certified life coach,
meditation guide, and speaker. Follow him and check out his other mindfulness and meditation
sessions at https://www.youtube.com/c/johndavisi

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