10 Minute Meditation for Self Love


This 10-minute guided meditation for self love can be enjoyed while mirror-gazing, or while sitting with eyes closed. Either way, you will be guided to truly tap into the remarkable nature of your being. You’ll feel appreciation and awe towards who you are and build up the reseviour within you to *choose* to view yourself through the lens of love. This will help you accept yourself as you are, no matter where you are on your path of developing a positive self-image.

5 Must Know Meditation Tips For Beginners – Miss These and You’ll Fail

Just beginning with meditation? If you’re struggling with getting started and suffering with information overload then this article will show you how to get moving in the right direction easily and see a big difference in your very next meditation. You’ll be able to cut down your learning curve by 50 – 70%.

Affirmation Without Discipline Is the Beginning of Delusion

You have your ideal vision for you health, relationships, business, career and finances. You created affirmations, writing them out in the present tense, like you have already achieved them…

Meditate to Tap Into the Power of the Source

Meditation is the best known way for tapping into the source of all supply and creation, and for feeling the power of being more connected than ever before to the spiritual essence of our universe and being. Brain research has produced concrete evidence for something that practitioners of meditation have maintained for centuries: Mental discipline and meditative practice change the workings of the brain, and allow people to achieve different levels of awareness and peacefulness.

Travelling Meditation

Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place.

Healing A Relationship Through Meditation

Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place.

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