10 Minute Morning Meditation Feeling Full of Joy & Gratitude

A Positive 10 minute morning guided meditation that will leave you feeling full of joy and gratitude. You feel a sense of eagerness and anticipation, that everything is going to work out. Ending in love and compassion, give it a try and let us know how you are feeling afterwards. Enjoy 🙂

How to Use Binaural Beats for Lucid Dreaming

Binaural beats are a proven method for experiencing lucid dreaming quickly and easily. Learn the five important techniques necessary to achieving lucid dreams.

How to Lucid Dream With Binaural Beats

To lucid dream is to be aware that you are actually dreaming and able to control your dream state. Find out how binaural beats can help achieve lucid dreams and why they have become so popular with those wishing to experience conscious dreaming.

The ART of Mindfulness

New to meditation techniques? wondered how meditation can help improve your everyday life? Haven’t got time to really try meditation? Then the answer for you is mindfulness. An easy way to calm your mind and body without having to bend like a yogi master!

Meditation and If

A mystic was telling yesterday… ”If’ you have unconditional faith in God; if you surrender to God without any condition…God will protect you’. Mystery of the Universe is without ‘If’. Your existence is without ‘If’.

Reduce Stress in Less Than 15 Minutes

Are you feeling stressed? Here’s a quick guide to help you with some basic relaxation techniques, and to reduce your level of stress in just 10 minutes.

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