Feel absolutely amazing after using this 10 minute guided meditation. Use this meditation first thing in the morning, before going to sleep, or anytime in between. Enjoy!
You Are a Limitless Frontier
You don’t need spirituality to have a spiritual experience. Your inner mind is a vast, rich, unexplored landscape. Meditation and other techniques free you to explore your world.The Rewards for Living Ethically
Meditation makes you more ethical by engaging your unconscious mind. The conscious mind can lie to itself, but an honest mind applies itself without reservation.A Different Style of Leadership, Living and Learning
Every tribe needs a leader. Shamans use meditation and other mind training techniques to unlock the wisdom and power they need to lead.Where Meditation Is Controversial
Prayer and meditation are similar practices. Even so, there’s a minority in the Abrahamic faiths who distrust meditation. It’s a shame, given the virtues that it instils.If You Enjoy Freedom, Then Meditate
What role does meditation play in Buddhism? It’s a strange question, but it’s not as obvious as it seems. The answer is that it frees you from the world and your thoughts.