Feeling Like A Brand New You ~ 10 Minute Guided Meditation

This 10 minute guided meditation will have you feeling like a brand new you. Use this meditation in the morning or any time you can spend some time for reflecting inwards. Enjoy!

Lazy? Or Meditating on Hard Mode?

Just because I lie in bed with my eyes closed, long after my alarm went off, that doesn’t mean I’m lazy. Au contraire, I’m working my mind harder than ever.

Why Guided Meditations Are Worse Than Useless

Many folk are turning to guided meditations right now. It’s a mistake – here’s why they’re better off staring at a wall than doing that.

Coronavirus and the Scriptures

This must read article presents some basic scriptures which deal specifically with how we can practically defend against virus infection, The article then explains how we can maintain a healthy immune system by increasing the body’s supply of antibodies. The proposed method for achieving this outcome is then set out in simple terms.

Do Gratitude and Acceptance Breed Failure?

Common wisdom tells you to love and accept your problems. Is it right? How do you do that without losing all motivation?

3 Common Misconceptions About Meditation

Meditation, like so many other things can be taught, learned, and can improve with practice and experience. However, many people have misconceptions about meditation which keep them from taking up this excellent tool for relaxation and self improvement.

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