This 10 minute guided meditation is full of powerful morning affirmations for positive thinking, success, and full of love. These morning affirmations will help you to feel motivated while removing your limiting beliefs from your subconscious mind. Affirmations are a key factor when using the Law of Attraction and manifesting your dream life! Enjoy!
Tips for Meditation – For the Busy Professional
We live in an extremely fast paced society with an increasing number of demands on our time and attention. Many take work home or sacrifice doing things for themselves in order to get things done for others. Whether you are an executive for an ad agency or a single mother of three, you realize that time is precious and can be limited. How do you find time to meditate? The goal of this article is to outline a few simple meditative tips for the busy professional. These simple tips for meditation can help even the busiest of individuals to make time for a daily meditative practice.How to Use Meditation to Bring You Out of a Depressive State
As an alternative to allopathic medicines, expensive prescriptions, and the social stigma that parallels psychiatry the activity of meditation has become a popular method of reducing depression. Meditation can be a powerful tool against depression due to its proven ability to reduce stress, decrease unpleasant emotions, and increase the pleasant alpha brainwave state. In this article I will marry the fields of neuroscience, spirituality, and psychology to present why meditation could be a great weapon against the oppression of depression.Mind Body Healing For The Busy Executive
One of the most – if not the most – concerning symptoms of business life is stress. The busy life of a busy executive actually creates stress and if something is not done about it, it can lead to serious illness OR even worse. It’s a fact… stress can kill AND meditation is a time-proven strategy that reduces or eliminates stress. This article examines the benefits of meditation, the mind-body connection, problems that stress can cause AND how to overcome – or at the very least, minimise stress.Way to Meditation
Meditation is not a goal or achievement. Meditation has no seeking or desire. In meditation we become aware of our desires and goals.The Basics of Medtiation (How, When and Where)
Ever wanted to start meditate on a regular basis, or at least try it out once, but not too sure where to start or how to go on about it? Wonder no more, this article will guide you through the basics of this immensely simple yet profound practice, and hopefully let you reap some of the many benefits from it as well.