Today is a Great Day Morning Meditation Guided 10 Minutes


Make your day a great one by starting your Morning with this 10 minute guided meditation. Nothing beats a positive start to the day… Enjoy!

Indoor Fountains Help Fight Stress!

Stress is harmful to us mentally and physically. Why should stress take complete control over your life? I want to inform you of an alternative way to combat stress. Possibly a way you never even thought of. It’s amazing how something so simple can help you relax!

Meditation Studies

A fascinating look at some scientific meditation studies conducted over the years with an intent to learn more about the mind and its effects on the human body. Discover the hard science behind this ancient practice.

Unlocking Your Sixth Sense – Psychic Guide

The Myth “Unlock your sixth sense.” How many times have you heard this sentence? Well, unfortunately, the idea that there is just one kind of “sixth sense” is a myth.

Conversing With an Italian-Argentinian Buddhist Monk in Mexico

I interview a Buddhist monk about his work in Mexico. I ask him about his training and thoughts about questions close to the hearts of those interested in pursuing a meaningful spirituality in their daily lives.

Meditation: Finding Inner Peace by Changing How We See Ourselves and the World

Meditation is about directly experiencing our lives, the world around us, and the circumstances in which we find ourselves as they really are and not as we see them filtered through our biases and preconceptions. This frees our minds from worry and yearning and gives us clarity about the current situation. This clarity allows us to see through the constantly changing conditions of our world and find that inner peace and contentment which is at the core of each and every one of us.

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