Feel the Summer Energy within you 10 Minute summer solstice meditation

Feel the Summer Energy within you 10 Minute summer solstice meditation

10 Minute Summer Solstice Guided Meditation, In the northern hemisphere, this is the day where we have the most light. Let yourself connect to that light and access a deep inner light from within as you listen to this transformative…

Boost Your Energy 10 Minute Guided Meditation

Boost Your Energy 10 Minute Guided Meditation

Boost your energy through a combination of visualisation and affirmations, This 10 minute guided meditation will help tap into your own natural ability to increase your energy through this energy boost meditation.

10 Minute Guided Meditation for a Positive Morning

10 Minute Guided Meditation for a Positive Morning

This 10 Minute morning guided meditation with positive messages is a peaceful and loving way to start your day. Recognise through these positive messages that help you let go of whatever may be in your past to gain control on…

10 Minute Meditation for a Bright Future

10 Minute Meditation for a Bright Future

This 10-minute guided meditation will guide you, through a combination of positive messages and visualisation, to feel the truth in this statement: “You have a bright future ahead of you.” Truly this is something in your hands, no one else’s.…

5 Minute Meditation for Morning Anxiety

5 Minute Meditation for Morning Anxiety

This 5 minute guided meditation was designed to use first thing in the morning as soon as you begin to feel anxious. Anxiety can become a major problem in your day to day life, and meditation can be a great…

5 Minute Meditation for Positive Thinking

5 Minute Meditation for Positive Thinking

This 5-minute positive thinking guided meditation uses a combination of visualisation and positive affirmations, you’ll not only tap into this present moment, but also spark within you the ability to improve your positive thinking skills. You’ll feel open to creative…

10 Minute Mindfulness Meditation

10 Minute Mindfulness Meditation

A great 10 minute mindfulness guided meditation you can use anytime of the day. Practising this meditation will help you become more mindful, which is know to benefit many areas of your life. Mindfulness has been know to help with…

Feeling Positive Emotions Morning Meditation (10 Minute Guided)

Feeling Positive Emotions Morning Meditation (10 Minute Guided)

This Morning 10 minute guided meditation to feel positive emotions helps you tune the dial of your own emotions so that you can tap into feelings of love, joy, the true faithful feeling that all is working out for you.…

5 Minute Morning Meditation for a Great Day

5 Minute Morning Meditation for a Great Day

This 5 Minute Morning Guided Meditation was designed to help you connect to a sense of love and trust that today will be a great day. Enjoy!

10 Minute Meditation for a Growth Mindset

10 Minute Meditation for a Growth Mindset

Take control of your mindset with this 10 minute growth mindset guided meditation. Choosing a growth mindset is a daily – in fact, minute-minute – commitment. Feel committed to improve your life from this meditation onward. You got this!