This 10 minute guided meditation will focus on balancing your body’s seven main Chakras, through a form of energy healing, that focuses on channelling your life force energy throughout your body. These chakras can emit positive energy which can extend…
Allow this 10 minute guided meditation to put your mind at ease. Reduce your anxiety, stress and any negative feelings by going within, becoming present to the moment, and detached from any wondering thoughts. Enjoy!
A 10 Minute Guided Meditation with a focus on self love, self forgiveness, and self acceptance. A beautiful way to re-connect with yourself. Enjoy!
Feeling full of positive energy by focusing on Gratitude, this 10 Minute guided meditation is the perfect way to start your day. Use it first thing in the morning, or when ever you need that little extra boost of positivity.…
Prepare your mind this morning and allow yourself a wonderful day. This 10 minute morning guided meditation is just enough time to get you into the right mindset for a great day. Enjoy!
This 10 Minute Morning Guided Meditation will leave you feeling full of positive energy, confident and enthusiastic to take on the day ahead. Use this meditation when you want to make the most out of your day. Enjoy!
This 10 minute guided meditation will have you feeling like a brand new you. Use this meditation in the morning or any time you can spend some time for reflecting inwards. Enjoy!
Begin your morning feeling full of gratitude with this 10 minute guided meditation. When you practice gratitude on a regular basis you can start to expect to experience more positive emotions, express more kindness and compassion towards others, you may…
A short 10 minute guided meditation that will leave you feeling your best. Use this meditation when you are looking to put your Best Self forward. Give it a try, you will end feeling Great! Enjoy!
This 10 minute guided mindfulness meditation will allow you to slow down and really become aware of the present moment. Clear your head, and become relaxed into the now. Enjoy!